Weigh In record (no journal entry) for 10 February 2023
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102 kg
Lost so far: 4.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1986 kcal
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Fat: 81.47g | Prot: 83.18g | Carbs: 195.28g.
Breakfast: Wurstsemmel. Lunch: Käsesemmel. Dinner: Sekt, Wurstsemmel. Snacks/Other: Wurstsemmel, Aldi Krapfen . more...
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Gaining 2.1 kg a Week
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Hildegard1966's Weight History
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