Weigh In record (no journal entry) for 10 February 2023
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2042 kcal
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Fat: 90.47g | Prot: 83.51g | Carbs: 208.75g.
Breakfast: Жареная Говядина (Только Постное), Гречка Отварная, Snaq Fabriq Coco Tropic. Lunch: Aquell Vitamin Water, Lay's Рёбрышки Гриль. Dinner: Роллы Филадельфия, Dr. Korner Хлебцы Гречневые с Витаминами, Вареное Яйцо, Творог 5%. more...
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Losing 4.9 kg a Week
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vaasiliy21's Weight History
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