Weigh In record (no journal entry) for 10 February 2023
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69.5 kg
Lost so far: 1.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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862 kcal
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Fat: 31.26g | Prot: 46.58g | Carbs: 99.27g.
Lunch: Первый Хлебокомбинат Хлеб Мультизлак, Красные Помидоры, Вараксино Яйцо, Мандарины, Додо Пицца Пицца Ветчина и Сыр. Snacks/Other: Сахалин Рыба Икра Горбуши, Перекресток Лаваш Армянский. more...
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steady weight
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jenia1986's Weight History
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