EdwardSword's Journal, 24 Dec 14

Weigh In record (no journal entry) for 24 December 2014
123.5 kg Lost so far: 29.5 kg.    Still to go: 18.5 kg.    Diet followed: 100%.

View Diet Calendar, 24 December 2014:
699 kcal Fat: 23.43g | Prot: 28.95g | Carbs: 95.81g.   Lunch: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Izgara Köfte. Dinner: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Sütaş Kaymaksız Yoğurt, Türlü. Snacks/Other: Muz, Muz. more...
Losing 2.1 kg a Week



     
 

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