Weigh In record (no journal entry) for 09 February 2023
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130.9 kg
Lost so far: 32.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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795 kcal
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Fat: 34.25g | Prot: 92.89g | Carbs: 47.60g.
Breakfast: Fairlife Chocolate Nutrition Shake, Catalina Crunch Cinnamon Toast. Lunch: Daisy Light Sour Cream, Good & Gather Reduced Fat Mexican-Style Cheese, Fresh Additions Chicken Breast Bites, Quest Tortilla Style Protein Chips Nacho Cheese. Dinner: Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Arnold Keto Bread. Snacks/Other: Frigo Cheese Heads Light String Cheese. more...
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Losing 4.4 kg a Week
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fatandcute22's Weight History
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