Weigh In record (no journal entry) for 09 February 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1416 kcal
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Fat: 38.47g | Prot: 97.09g | Carbs: 163.82g.
Breakfast: Croissant, Latte di Soia. Lunch: Riso, Salmone Norvegese Affumicato. Dinner: Prosciutto Crudo, Tre Mulini Fette Integrali Croccanti. Snacks/Other: Kalos Yogurt Originale Greco Bianco 0%, Arance. more...
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steady weight
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cinzialudo's Weight History
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