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09/02/23
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63 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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401 kcal
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Fat: 9.25g | Prot: 63.43g | Carbs: 12.60g.
Breakfast: Molico Molico Triplo Zero Morango, Molico Molico Triplo Zero Morango, Peperi Presunto . Lunch: Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.3 kg a Week
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esther_mara's Weight History
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