Weigh In record (no journal entry) for 09 February 2023
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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815 kcal
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Fat: 23.40g | Prot: 54.24g | Carbs: 96.11g.
Lunch: Nabisco Chocolicia, Músculo Bovino Cozido, Nescau Achocolatado, Itambé Leite Desnatado. Dinner: Hortifruti Banana Nanica, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Aviação Doce de Leite Pastoso, Casa de Bolos Bolo de Mesclado, Pêssego. more...
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steady weight
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fabio1775's Weight History
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