Weigh In record (no journal entry) for 09 February 2023
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89.3 kg
Lost so far: 5.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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273 kcal
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Fat: 7.39g | Prot: 11.12g | Carbs: 44.23g.
Breakfast: Чай с Молоком. Lunch: Гречневая Каша с Молоком. more...
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Losing 4.2 kg a Week
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Fatlma009's Weight History
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