Weigh In record (no journal entry) for 23 December 2014
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71.7 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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1050 kcal
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Fat: 21.91g | Prot: 34.83g | Carbs: 189.97g.
Breakfast: Cheerios Cheerios Protein Oats & Honey, 1% Fat Milk, Tangerine, Baby Spinach. Lunch: quaker muller greek yogurt. Snacks/Other: Bananas, Fiber One 90 Calorie Brownies - Chocolate Fudge, Lifesavers Candy Canes, Kroger Mozzarella String Cheese. more...
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Losing 1.6 kg a Week
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PinkRose88's Weight History
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