Weigh In record (no journal entry) for 09 February 2023
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77.5 kg
Lost so far: 15.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1341 kcal
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Fat: 36.74g | Prot: 131.63g | Carbs: 116.02g.
Breakfast: Яблоко Зеленое, Коркунов Конфета, Глобус Чернослив, Лук, Куриное Филе, Амка Молоко 3,2%. Lunch: Красная Цена Фасоль Белая в Томатном Соусе, Куриное Филе. Dinner: Вареное Яйцо. more...
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Losing 0.2 kg a Week
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natalimarinenko's Weight History
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