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ARICOMINCIAMO........!!!
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96.7 kg
Lost so far: 13.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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2277 kcal
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Fat: 101.49g | Prot: 89.38g | Carbs: 237.45g.
Breakfast: Caffè (Espresso), Land Fermenti Attivi. Lunch: Caffè Espresso, Mozzarella (Latte Intero), San Daniele Prosciutto Crudo, Ciabatta, Pasta e Lenticchie. Dinner: Cicoria, Maionese, Purè di Patate, Fiorucci Wustel Suillo Light. Snacks/Other: Sciropppo o Liquore, Sciropppo o Liquore, Misura Ciambellina Integrale, Lindt Lindor, Caffè (Espresso), Parmareggio Parmareggio Snack, Lindt Lindor, Misura Ciambellina Integrale, Banana, Caffè (Espresso). more...
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2863 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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ventresca74's Weight History
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