🙏🏻🙏🏻🙏🏻😊 Bom dia!
|
49.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
928 kcal
|
Fat: 38.26g | Prot: 72.01g | Carbs: 65.82g.
Breakfast: Xilitol, Danone YoPRO 17G High Protein Natural, Morangos. Lunch: Coxão Mole Cozido, Danone YoPRO 17G High Protein Natural, Alface, AUS Mix de Legumes, Abobrinha Refogada, Bife de Fígado. Dinner: Manteiga (com Sal), Clara de Ovo, Coxão Mole Cozido. Snacks/Other: Picolé Piracanjuba Amendoim MEU, Boku's Pipoca Salgada, Bodyscience PROTEÍNAS em Barra AUS, Dolce Gusto Mochaccino Canela. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|