Weigh In record (no journal entry) for 06 February 2023
|
68.4 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
326 kcal
|
Fat: 18.25g | Prot: 15.91g | Carbs: 26.66g.
Lunch: Морковный Салат, Гречка Отварная, Куриный Рулет. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kz.dauka's Weight History
|