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baby624
Journal
03 Jul 11
baby624's Journal, 03 Jul 11
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Weigh In record (no journal entry) for 03 July 2011
53.6 kg
Lost so far:
0.4 kg
.
Still to go:
0.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2011:
1060 kcal
Fat: 44.18g | Prot: 77.32g | Carbs: 91.75g.
Breakfast:
Oven-toasted Quick Oats, Elite 12 hour, Egg White.
Lunch:
Oranges, Cranberry Nut Antioxidant.
Dinner:
Crispy Chicken Patty, Crispy Chicken Patty.
Snacks/Other:
Low Fat (no sugar added) Chocolate Milk, Elite 12 hour, Almond Butter.
more...
1699 kcal
Exercise:
Standing - 6 hours, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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baby624's Weight History
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