Weigh In record (no journal entry) for 08 February 2023
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65.7 kg
Lost so far: 18.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1525 kcal
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Fat: 71.37g | Prot: 100.63g | Carbs: 123.80g.
Breakfast: С.Пудовъ Мука Рисовая, Вареное Яйцо, Банан, Творог 5%. Lunch: Территория Кофе Сырный Латте. Dinner: С.Пудовъ Мука Рисовая, Вареное Яйцо, Творог 5%. Snacks/Other: Фундук Фундук, Красный Октябрь Алёнка. more...
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Gaining 0.1 kg a Week
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