Weigh In record (no journal entry) for 08 February 2023
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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450 kcal
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Fat: 20.43g | Prot: 27.96g | Carbs: 39.15g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Mission Deli Пшеничная Лепешка, Домик в деревне Творог Мягкий 5,5%, Помидоры. more...
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Losing 4.2 kg a Week
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lusi_m123's Weight History
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