Weigh In record (no journal entry) for 07 February 2023
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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672 kcal
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Fat: 27.76g | Prot: 84.45g | Carbs: 15.38g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Куриное Филе Вареное. Dinner: Вареное Яйцо, Лэнд Салат Овощной. more...
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Losing 0.6 kg a Week
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lusi_m123's Weight History
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