Weigh In record (no journal entry) for 08 February 2023
|
57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
923 kcal
|
Fat: 31.60g | Prot: 58.30g | Carbs: 107.00g.
Lunch: 허닭 닭가슴살소시지 후랑크오리지널, 그로서리서울 배부른 곤약컵밥 마라마파두부덮밥. Dinner: 펩시 제로콜라, 허닭 닭가슴살소시지 후랑크치즈, 허닭 함박스테이크 퐁듀치즈, 오뚜기 오뚜기밥 작은밥. Snacks/Other: 크라운제과 참쌀선과, 크라운 참쌀설병 (9g). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|