Weigh In record (no journal entry) for 07 February 2023
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88.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2712 kcal
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Fat: 150.60g | Prot: 207.58g | Carbs: 119.73g.
Breakfast: Decomorreno Kakao, Miletto Twaróg Tłusty, Miletto Twaróg Tłusty, Suszona Śliwka, Decomorreno Kakao, Decomorreno Kakao, Suszona Śliwka, Miletto Twaróg Tłusty. Lunch: Jogo Twarożek Wiejski Luksusowy, Sobik Masło Extra Osełka Górska, Jogo Twarożek Wiejski Luksusowy, Lidl Bułka Wieloziarnista, Biedronka Jajko L. more...
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Gaining 2.1 kg a Week
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