Weigh In record (no journal entry) for 07 February 2023
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1008 kcal
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Fat: 36.16g | Prot: 43.27g | Carbs: 118.50g.
Breakfast: Caffè Espresso. Lunch: Lidl Paella, Parmigiano (Grattugiato). Dinner: Zarotti Insalata di Tonno Mais e Piselli, ConBio Hummus di Ceci, Coop Crackers Integrali. Snacks/Other: McEnnedy Milk Shake. more...
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Losing 3.5 kg a Week
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cristinachk's Weight History
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