Weigh In record (no journal entry) for 07 February 2023
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2023:
|
995 kcal
|
Fat: 30.21g | Prot: 54.43g | Carbs: 122.73g.
Breakfast: Caffè Espresso, Parmalat Latte Parzialmente Scremato, Agrisicilia Confettura Extra di Gelsi Neri, Milbona Formaggini, Pane di Segale. Lunch: Pascoli Italiani Stracchino , Radicchio Rosso, Star Dado Vegetale, Conad Cipolla Dorata, Delizie del Sole Riso Basmati. Dinner: Barilla Fusilli Integrali, Cipolle Rosse, Le Nostre Stelle Pomodoro Datterino, Lidl Mozzarella Light. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imjasmineblack's Weight History
|