Weigh In record (no journal entry) for 07 February 2023
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70 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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527 kcal
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Fat: 18.82g | Prot: 23.68g | Carbs: 66.51g.
Breakfast: Café com Açúcar, Cuscuz (Cozido). Lunch: Kenko Molho Barbecue, Arroz Branco (Cozido), Seara Empanado de Frango Recheado, Couve Manteiga Refogada. more...
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Gaining 0.0 kg a Week
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thais_osantos's Weight History
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