Weigh In record (no journal entry) for 07 February 2023
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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761 kcal
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Fat: 18.11g | Prot: 23.86g | Carbs: 124.53g.
Lunch: Muz, Torku Süt, Kellogg's Special K Gurme. Dinner: Ev Yapımı Yoğurt, Şahin Mantı. more...
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Losing 0.7 kg a Week
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