Weigh In record (no journal entry) for 07 February 2023
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58.5 kg
Lost so far: 3.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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639 kcal
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Fat: 26.34g | Prot: 64.79g | Carbs: 31.40g.
Breakfast: Чиабатта, Тунец в Масле (Консервы), АТБ Дайкон, Болгарский Перец, Сыр Фета, Салат из Помидоров и Огурцов. Lunch: Гринвиль Буряк Вареный , Куриное Филе на Гриле, Сыр Фета. more...
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Losing 0.4 kg a Week
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Alisa.0505's Weight History
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