Weigh In record (no journal entry) for 07 February 2023
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1187 kcal
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Fat: 32.49g | Prot: 51.91g | Carbs: 171.62g.
Breakfast: Valsoia Soya Classico, Vemondo Soya Classic, Lidl Albume d'uovo Pastorizzato, Dieta&Sport Farina d'avena , Arance. Lunch: Olio Extra Vergine di Oliva, Gran Biraghi Biraghini, Carciofi, Carosio Riso Roma. Dinner: Kiwi, Italiamo Aceto Balsamico di Modena Invecchiato, Zucchine, Pane Italiano, Carne di Vitello. Snacks/Other: Certossa Fette Biscottate ai Cereali (36g), J. D. Gross Cioccolato Fondente Caramello. more...
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Gaining 0.1 kg a Week
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saruccia1602's Weight History
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