Weigh In record (no journal entry) for 06 February 2023
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95.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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967 kcal
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Fat: 36.66g | Prot: 47.42g | Carbs: 109.52g.
Breakfast: Prats Suco de Laranja Integral, Prezunic Queijo Muçarela , Ragazzo Alface Americana, Visconti Pão de Forma Integral. Lunch: Dolce Gusto Cappuccino , Ovo Cozido, Ovo Cozido. Dinner: Frimesa Queijo Mussarela, Bimbo Rap 10 Muito Fit, Activia Iogurte de Morango. more...
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Losing 0.1 kg a Week
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patriciafagundesp's Weight History
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