Weigh In record (no journal entry) for 07 February 2023
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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180 kcal
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Fat: 9.96g | Prot: 4.32g | Carbs: 17.61g.
Breakfast: Яшкино Вафли Тонкие с Кокосовым Кремом, Кофе (из Молотых Зерен), Пестравка Молоко 3,2%. more...
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Losing 1.4 kg a Week
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tanya.homina's Weight History
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