Weigh In record (no journal entry) for 06 February 2023
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1644 kcal
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Fat: 68.43g | Prot: 118.49g | Carbs: 135.34g.
Breakfast: Nestlé Ecco, Philadelphia Queso Crema, Unión Tostadas Integrales, Tortilla de Huevo. Lunch: Pescado Frito, Arvejas Partidas, Arroz Blanco. Dinner: Pechuga de Pollo, Arroz Blanco, Arvejas Partidas. Snacks/Other: Pollo a la Brasa, Philadelphia Queso Crema, Unión Tostadas Integrales, Salchicha o Hot Dog. more...
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Losing 2.1 kg a Week
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stephaniayepez's Weight History
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