Weigh In record (no journal entry) for 06 February 2023
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102.1 kg
Lost so far: 26.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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816 kcal
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Fat: 38.52g | Prot: 89.86g | Carbs: 27.42g.
Breakfast: Ovo Cozido, Piracanjuba Leite Zero Lactose Semidesnatado, Dux Whey Protein Concentrado Chocolate. Lunch: Brócolis, Carne Moída. Dinner: Fugini Molho de Tomate, Abobrinha Cozida, Carne de Panela, Ovo Cozido. Snacks/Other: Ovo Cozido, Dux Whey Protein Concentrado Chocolate, President Manteiga, Abobrinha Cozida, Cenouras. more...
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Gaining 1.6 kg a Week
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raquelespigado's Weight History
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