Weigh In record (no journal entry) for 06 February 2023
|
116.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1322 kcal
|
Fat: 64.08g | Prot: 58.20g | Carbs: 115.93g.
Breakfast: Сыр Тильзитер, Брест Литовск Сливочное Масло, Хлебзавод 2 Хлеб Чернавский . Lunch: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalis7m's Weight History
|