Weigh In record (no journal entry) for 06 February 2023
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77.9 kg
Lost so far: 16.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1846 kcal
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Fat: 83.74g | Prot: 76.45g | Carbs: 191.48g.
Breakfast: Lidl Choco Nussa, Basia Mąka Wrocławska, Jajko. Lunch: Kinder Kinder Mleczna Kanapka. Dinner: Dawtona Sos Boloński z Bazylią, Barilla Makaron Spaghetti N.5, Tesco Mięso Mielone Wieprzowe z Łopatki. Supper: Pilos Ser Gouda, Pikok Polędwica Wieprzowa Pieczona , Mlekovita Masło Polskie, Lidl Chleb Żytni na Maślance . more...
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Losing 4.2 kg a Week
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dies_natalis's Weight History
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