Weigh In record (no journal entry) for 06 February 2023
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74.2 kg
Lost so far: 4.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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907 kcal
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Fat: 39.48g | Prot: 41.03g | Carbs: 96.18g.
Breakfast: Мёд, Хохланд Творожный Сыр Сливочный, Семга Слабосоленая, Родные Просторы Хлеб Заварной с Подсолнечником. Lunch: Редис, Сметана , Плов с Курицей. more...
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Losing 0.7 kg a Week
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julia20i's Weight History
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