Weigh In record (no journal entry) for 06 February 2023
|
75.1 kg
Lost so far: 63.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
889 kcal
|
Fat: 42.39g | Prot: 90.08g | Carbs: 33.32g.
Breakfast: Креветки, Greenway Коллаген, Кофе с Молоком. Lunch: Свинина Отварная, Куриный Суп. Dinner: Творожная Запеканка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|