Weigh In record (no journal entry) for 06 February 2023
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74 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1443 kcal
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Fat: 52.92g | Prot: 81.34g | Carbs: 159.80g.
Breakfast: Зеленый Чай, Зефир, Вода, Молочный Суп с Вермишелью. Lunch: Манго, Маракуйя, Вода, Стейк из Свинины или Котлета. Snacks/Other: Belvita Печенье Утреннее Мёд и Фундук, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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A.Burdeinaia's Weight History
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