Weigh In record (no journal entry) for 06 February 2023
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64 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1136 kcal
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Fat: 29.94g | Prot: 29.90g | Carbs: 187.82g.
Lunch: Perkedel Kentang, Tempe Orek, Nasi Putih. Dinner: Indomie Soto Spesial, Nasi Putih. Snacks/Other: Garuda Pilus, Singkong Goreng, Nanas, Rambutan. more...
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Losing 0.1 kg a Week
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Gemini 265's Weight History
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