Weigh In record (no journal entry) for 05 February 2023
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82.2 kg
Lost so far: 0.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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997 kcal
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Fat: 28.73g | Prot: 75.86g | Carbs: 109.21g.
Breakfast: La Serenísima Leche Descremada, Gold Nutrition Whey Ripped. Lunch: Zapallo Hervido, Muslo de Pollo, Manaos Gaseosa, Zapallitos Revueltos. Dinner: Zapallitos Revueltos. Snacks/Other: Fargo Galletitas de Agua sin Sal, Arcor Mermelada Light de Ciruela, Café con Leche Descremada. more...
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2054 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Running - 11/kph - 1 minute, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Krysbell's Weight History
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