Weigh In record (no journal entry) for 06 February 2023
|
78 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
292 kcal
|
Fat: 23.17g | Prot: 11.79g | Carbs: 8.23g.
Breakfast: Mentimun (Kupas), Sasa Saus Sambal, Maestro Thousand Island Salad Dressing, Selada, Tropical Minyak Goreng Tropical, Telur. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|