Weigh In record (no journal entry) for 05 February 2023
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62.7 kg
Lost so far: 0.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1521 kcal
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Fat: 71.81g | Prot: 104.67g | Carbs: 129.10g.
Breakfast: Mixed Salad Greens, Nuts to You Nut Butter Almond Hazelnut Butter, Frozen Blueberries, Avocados , Now Sports Pea Protein Unflavoured. Dinner: Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Sesame Oil , Mixed Salad Greens, Cucumber (Peeled), Avocados, Gusta Vegan Wheat Sausage Italiana. Snacks/Other: Walnuts, Clementines , Almond Milk, Custard Tart, Butter Croissants . more...
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Gaining 0.9 kg a Week
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Di_vegetarian's Weight History
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