Weigh In record (no journal entry) for 05 February 2023
|
64 kg
Lost so far: 4.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
904 kcal
|
Fat: 25.52g | Prot: 33.36g | Carbs: 140.76g.
Breakfast: Ceviz, Ekmek, Kızarmış Yumurta. Dinner: Yeşil Biber, Fırında Patates, Yulaf Ekmeği. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_sarisekerr's Weight History
|