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ckworksalot
Journal
19 Dec 14
ckworksalot's Journal, 19 Dec 14
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Back and forth to hospital and now rehab for mom in law does not lend itself to eating home prepared food... or going to the gym... 4 weeks off and counting but still keeping it bekow 200.
89.4 kg
Lost so far:
28.6 kg
.
Still to go:
3.2 kg
.
Diet followed: Poorly.
Gaining 0.2 kg a Week
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Hope mom in law is home for Christmas. Weigh in today 234. Heading in wrong direction. Too many home made sugar cookies. Bad time of year for eating good. Think I will go get some egg nog. :)
19 Dec 14 by member:
Eating Paleo
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