Weigh In record (no journal entry) for 05 February 2023
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1665 kcal
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Fat: 76.47g | Prot: 72.48g | Carbs: 161.18g.
Breakfast: Harry's Brioche Tranchée Recette Originale, Nestlé Ricoré Bonjour. Lunch: Fromage à Raclette, Lidl Petits Poissons Panés au Fromage Fondu Colin d'alaska , Carottes, Oeuf Dur. Dinner: Camembert, U Miel de Fleurs, Danone Yaourt Nature, Lidl Petits Poissons Panés au Fromage Fondu Colin d'alaska , Carottes, Oeuf Dur. Snacks/Other: Ferrero Ferrero Rocher, Fournée Dorée La Gâche Tranchée (62,5g), St Mamet Ananas Tranches. more...
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Gaining 0.8 kg a Week
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