Weigh In record (no journal entry) for 05 February 2023
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73.1 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2310 kcal
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Fat: 87.24g | Prot: 134.50g | Carbs: 249.38g.
Breakfast: Griesson Choco Sticks, Xcore Xtreme Casein, Mulino Bianco Gran Bauletto Rustico, Burro di Arachidi, Zuegg Marmellata Frutti di Bosco 100% da Frutta. Lunch: Meloni Gialli, Muffin Semplice, Polenta al Forno o Bollita, Carne di Manzo, Risotto al Formaggio. Dinner: Mulino Bianco Nascondini, Banana, Meloni Gialli, Pizza Siciliana, Risotto al Formaggio, Carne di Manzo. Snacks/Other: Meloni Gialli, Xcore Xtreme Casein. more...
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Losing 0.9 kg a Week
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Marco Tullio Cicerone's Weight History
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