Weigh In record (no journal entry) for 05 February 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1648 kcal
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Fat: 69.71g | Prot: 50.19g | Carbs: 208.87g.
Breakfast: Морозко Блинчики с Мясом. Lunch: My Food Куриный Шницель с Лимоном и Каперсами, Рис. Snacks/Other: Мандарины, Mr. Food Маффин Ванильный, Creative Kitchen Салат Винегрет. more...
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Gaining 1.4 kg a Week
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