Weigh In record (no journal entry) for 05 February 2023
|
65.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1080 kcal
|
Fat: 80.69g | Prot: 39.80g | Carbs: 49.02g.
Breakfast: Творог 18%, Простоквашино Сметана 15%. Lunch: Знакомое Место Салат Блинный с Курицей. Dinner: Салат из Помидоров и Огурцов, Сосиски Молочные, Картофельное Пюре. Snacks/Other: Коркунов Конфета. more...
|
Losing 6.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|