Weigh In record (no journal entry) for 05 February 2023
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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677 kcal
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Fat: 31.24g | Prot: 59.84g | Carbs: 37.92g.
Lunch: Роллы Филадельфия, Пицца Паоло Пицца Пепперони , Жареная или Запеченная Куриная Голень. more...
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Losing 0.7 kg a Week
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