Weigh In record (no journal entry) for 02 July 2011
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76.6 kg
Lost so far: 1.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 30.08g | Prot: 36.52g | Carbs: 78.78g.
Breakfast: strawberry, white nectarine. Lunch: stir fry vegetables. Dinner: mozzarella , macaroni and cheese. more...
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Losing 2.2 kg a Week
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