Weigh In record (no journal entry) for 04 February 2023
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69.8 kg
Lost so far: 9.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1324 kcal
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Fat: 56.99g | Prot: 31.91g | Carbs: 163.26g.
Breakfast: Coffee with Cream and Sugar, Driscoll's Raspberries, Bob's Red Mill Organic Steel Cut Oats. Lunch: Togo's Asian Salad Dressing, La Choy Chow Mein Noodles, Great Value Dried Mixed Berries, Sunset Mini Cucumbers, Boiled Egg, Del Monte Mandarin Oranges No Sugar Added, Dole Romaine Lettuce. more...
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Losing 5.1 kg a Week
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Lizzie11963's Weight History
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