Weigh In record (no journal entry) for 04 February 2023
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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2051 kcal
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Fat: 85.29g | Prot: 144.21g | Carbs: 173.84g.
Breakfast: Alface, Ovo Mexido, Fugini Molho de Tomate, Massa Leve Pizza de Frigideira, Suco de Goiaba, Sadia Queijo Mussarela, Açúcar. Lunch: Arcor Bala Butter Toffes, Feijão Preto Cozido, Ideal Uva Passa, Peito de Frango, Frango. Dinner: Lugen Semente de Chia, Alface, Linguiça de Frango, Cuscuz (Cozido). Snacks/Other: Monster Energy Energético (200ml), Queijo Mozzarella, Sopa de Legumes. more...
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Losing 1.4 kg a Week
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Florescer_'s Weight History
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