Weigh In record (no journal entry) for 04 February 2023
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96.9 kg
Lost so far: 12.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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192 kcal
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Fat: 3.52g | Prot: 6.41g | Carbs: 38.89g.
Breakfast: Чай, Махеевъ Джем Клубничный без Добавления Сахара, Оладьи ПП с Псиллиумом. more...
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Losing 3.9 kg a Week
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Jinjerred's Weight History
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